The consultation will be based on a holistic health assessment. We will go through your questionnaire together and other questions that may pop up, present imbalances or health concerns, examine your pulse, tongue, nails, etc.
It will take 90 minutes (about 1 and a half hours) to complete.
After consultation is over, we will put together a personalized plan that includes Ayurvedic dietary recommendations, daily routines, lifestyle changes, asana/pranayama (physical and breathing exercises), and more.
If time allows or requested by the patient, we will go through their Vedic astrology chart briefly.
There’s no one size fits all, you are unique.