Sonatherapy is a unique self-healing therapy employing sound, light, color, water and subtle energy. The basic technology was developed by the late Sir Dr. Peter Guy Manners in England about half a century ago. Since then, Dr. Gary Buchanan has taken the therapy over where it has found its home at Steamboat Hot Springs, right [...]
There are so many different approaches to your overall health that it can often be overwhelming. There are new studies showing up every day about what’s considered “healthy” versus “unhealthy” that often counteract the study you just read about the week before. One trend that has been gaining a lot of traction is an appreciation [...]
The Ayurvedic word for "seasonal routines" is Ritucharya. Due to changes in the season, our bodies go through the cycle of accumulation and aggravation. It is not really the calendar, but nature that tells us when and which dosha will be influenced. That is why we see the variations in seasons in our bodies. The [...]
Ayurveda is an ancient Indian holistic healing system that dates far back to about 5,000 years ago. While many still practice this system of healing in India, it is gaining wide popularity all around the world today. But what is Ayurveda, exactly? The Science of Nature It is a scientifically-based medicine and is sought out [...]
