Self-Guided Contrast Therapy: Cold Plunge + Outdoor Mineral Bath
30 Minutes | $75 Reboot your body and mind with self-guided contrast therapy, alternating between an invigorating cold plunge and a deeply relaxing outdoor mineral bath. This 30-minute experience is designed for 2–3 rounds of cold immersion (2–3 minutes) followed by hot soaking (10–15 minutes) in our naturally heated, mineral-rich waters. Contrast therapy offers a [...]